Something is refreshing about moms who are willing to be authentic, honest, and genuine about motherhood. mother.ly shared a Facebook post that went viral by a mom of three, Casey Huff, and immediately I knew I had to share....
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I came across the quote, "Life doesn't come with a manual; it comes with a mother," and and it changed my advice for new parents. A manual is something every parent needs....
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In part one of my wellness journey, I talk about using the concept of "Maslow's hierarchy of needs" as a framework for my journey towards wellness. To improve other areas of my life, not only did I need to get to a place where...
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Now that I'm out of what I call a holiday whole that I dig myself every year, I decided to write a post about my wellness journey and self-care. Before I get into all of the things I've learned, studied, googled, and read this past...
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We all know the feeling of sounding like a broken record, especially being a parent. What if I told you a way to fix this, plus start to build healthy habits for kids?...
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The Halloween countdown starts in August, but decorations don't come out until October 1st which is the start of an activity-filled month. This year,COVID, is going to make it look a lot different....
Continue ReadingWe use experts, trainers, counselors, and services for our health and nutrition, pets, education, household chores, etc. When it comes to raising the next generation, we think our instincts will naturally guide us. If we want to raise a generation of change, our presence is...
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Whenever the question, "Should schools reopen?" came up I thought my answer, a firm YES was coming from me being selfish, until I looked into the statistics....
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Compliments of COVID, summer has felt like summers from the 1950s. With mandatory stay at home orders followed by phased openings, more things have been closed than open. Everything that kept both parents and kids busy; scheduled playdates, organized sports, school activities, etc came to...
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